Thursday, June 5, 2014

Pool time

Got a new swimming suit today - it's a modest one-piece and the bottom has shorts attached. It fits well and looks a whole lot better than most suits do on me. I went out and swam for the first time this year, mostly treading water, but getting my exercise today.  It's sort of a pain to get ready to use the pool then get dry enough before going indoors so as not to drip all over, but there are a lot of things one can do to exercise in a pool and work muscles without the stress that out of pool work can cause. I mostly tread water - good for arms and legs and core.

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